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Healthy Recipe: Zucchini Paneer Tikki

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Healthy Recipe: Zucchini Paneer Tikki

Have you ever tried a tikki that’s both delicious and packed with nutrients?

Zucchini Paneer Tikkis are a delightful and healthy twist on regular tikkis, combining the richness of paneer and the freshness of zucchini. These low-carb tikkis are shallow-fried to perfection and can be served as a light snack or party appetizer

Ingredients:

  • 1 cup grated zucchini (squeeze out excess water)
  • 1/2 cup paneer, crumbled
  • 2 tbsp gram flour (besan)
  • 1 small green chili, finely chopped
  • 1/2 tsp cumin powder
  • 1/2 tsp garam masala
  • Salt, to taste
  • Oil, for shallow frying

Recipe:

  1. In a bowl, mix grated zucchini, crumbled paneer, gram flour, green chili, cumin powder, garam masala, and salt.
  2. Shape the mixture into small tikkis.
  3. Heat a pan and shallow fry the tikkis until golden and crispy on both sides.
  4. Serve hot with mint chutney.

Zucchini Paneer Tikkis are a perfect guilt-free snack that’s easy to prepare. Shop for fresh ingredients at New Indian Supermarket in Tracy, California, and enjoy this tasty treat.

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