Brunch Idea: Masala Oats Upma

Masala Oats Upma – A Wholesome and Flavorful Brunch to Kickstart Your Day

Looking for a wholesome, flavorful brunch to kickstart your day?

Give your mornings a healthy start with Masala Oats Upma. Packed with the goodness of vegetables and the rich flavors of Indian spices, this dish is nutritious, delicious, and easy to prepare. Head to New Indian Supermarket in Tracy, California, to pick up fresh vegetables and spices for this recipe.

Ingredients

• 1 cup oats (plain, not flavored)
• 1 small onion, finely chopped
• 1 small carrot, finely chopped
• ¼ cup green peas
• 2 green chilies, finely chopped
• 1 tsp mustard seeds
• 1 sprig curry leaves
• ½ tsp turmeric powder
• 1 tsp sambar powder (optional)
• 1 tbsp oil or ghee
• Salt, to taste
• Lemon juice, for garnish
• Fresh coriander leaves, chopped

Recipe

1. Dry roast the oats in a pan for 2-3 minutes and set aside.
2. Heat oil or ghee in the same pan and add mustard seeds. Let them splutter.
3. Add curry leaves, green chilies, and chopped onions. Sauté until onions turn translucent.
4. Toss in the carrots and peas. Cook until the vegetables are tender.
5. Add turmeric powder, sambar powder (if using), and salt. Mix well.
6. Add 1½ cups of water to the pan and bring it to a boil.
7. Stir in the roasted oats and cook on low heat until the mixture thickens and the oats absorb all the water.
8. Garnish with lemon juice and fresh coriander leaves.

Serve hot with a dollop of yogurt or chutney.

For the freshest ingredients to create this wholesome dish, visit New Indian Supermarket in Tracy, California. They have everything you need to make your meals flavorful and healthy.