Long bean have a very pronounced flavor and have a distinctly beany taste, and are not sweet like the green bean. Long beans work best briefly steamed, stir-fried, or braised, but also hold up well when added to stews. They should be stir fried or boiled, rather than steamed, which tends to make them too soft. Long beans are good source of protein, vitamin A, thiamin, riboflavin, iron, phosphorus, and potassium, and a very good source of vitamin C, folate, magnesium, and manganese.
The New Indian Supermarket is currently offering curbside pickup as well. If you choose this option, you can simply place an order with us, and we will then package your items and place them in your car or simply leave it outside our store, where you can pick up your items on your own. In current times, safety of our staff members and customers is top priority and with curbside pickup, we can ensure both simultaneously. It is a hygienic, safe and worry-free process.
*Prices subject to change